AMERICAN ACADEMY OF ACUPUNCTURE AND ORIENTAL MEDICINE
1925 W. County Road B2, Roseville
651-631-0216
www.aaaom.edu

CHINESE ACUPUNTURE & HERB CENTER
7200 France Ave S., Edina, Suite 332
952-830-8107
www.chineseacupunctureherbcenter.com

COMPLETE ORIENTAL MEDICAL CARE
5841 Pleasant Ave. S., Minneapolis
612-866-4000
www.orientalmedcare.com

HENNEPIN FACULTY ASSOCIATES ALTERNATIVE MEDICINE CLINIC
825 S. 8th St., Suite 1106, Mpls.
612-347-6238
www.hfahealth.com
Complementary medicine specialists work in association with medical doctors to provide acupuncture, chiropractic, massage therapy and herbs for: Pain, Fatigue, Headache, Women’s Health, Bladder Problems, Sinus/Allergies.

NORTHWESTERN’S NATURAL CARE CENTERS
www.nwhealth.edu/natcare/main.html
Natural Care Centers provide a variety of conservative health care services, including chiropractic, acupuncture, Oriental medicine, massage therapy, healing touch, and naturopathy. Health and wellness retail products available for purchase at some locations.

Bloomington Natural Care Center
2501 W. 84th St., Bloomington
952-885-5444

Minnesota College of Acupuncture and Oriental Medicine
The Edith Davis Teaching Clinic
2501 W. 84th St., Bloomington
(952) 885-5450

Burnsville Natural Care Center & School of Massage Therapy Teaching Clinic
12445 River Ridge Blvd., Burnsville
952-894-7620

Pillsbury House Integrated Health Clinic
3501 Chicago Ave. S., Minneapolis
612-824-0708

Woodwinds Natural Care Center
Woodwinds Health Campus
1875 Woodwinds Dr., Suite 100, Woodbury
651-232-6830

PATHWAYS
A Health Crisis Resource Center
3115 Hennepin Avenue S, Mpls.
612-822-9061
www.pathwaysminneapolis.org
Pathways is a volunteer-supported resource center providing programs that are designed to support a creative healing response to life-threatening illness free of charge. Pathways offers creative healing techniques and seminars - from yoga instruction and therapeutic massage to energy balancing and self-discovery opportunities–as integrative therapies designed to complement, not replace, traditional medical treatments.

TCM HEALTH CENTERS
Traditional Chinese Medicine
www.acupuncturemn.com

AAAOM Faculty Clinic
1925 W. County Rd B2, Roseville
651-631-0216

Edina Clinic
6550 York Avenue S, Suite 417, Edina
952-926-4011

St. Louis Park Clinic
3710 Grand Way, St. Louis Park
952-746-7992

Saint Paul Clinic
613 Grand Avenue, Saint Paul
651-726-2459

Uptown Clinic
2930 Emerson Avenue S., Suite B, Minneapolis
612-823-6650

University Clinic
1313 5th Street SE, Suite 212, Minneapolis
612-379-3583

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ALZHEIMER’S ASSOCIATION
1-800- 272-3900 24-Hour Helpline
www.alz.org
24-Hour Helpline can answer any questions you may have about Alzheimer’s Disease or related dementias, and directs you to services, educational workshops, support groups and information. Local chapter also offers a video lending library

Minnesota-North Dakota Chapter
Chapter Headquarters and Twin Cities Office
4550 W. 77th St., Suite 200, Minneapolis
952-830-0512
1-800-232-0851
www.alz.org/mnnd .

Southern Minnesota Office
1001 14th Street NW, Suite 800, Rochester
507-289-3950

ALZHEIMER’S DISEASE EDUCATION AND REFERRAL CENTER
1-800-438-4380
www.nia.nih.gov/alzheimers
Organization offers current, comprehensive Alzheimer’s disease information and resources from the U.S. Government’s National Institute on Aging.


THE ARTHRITIS FOUNDATION
1-800-283-7800
www.arthritis.org

North Central Office (MN, ND, SD)
1902 Minnehaha Avenue W., St. Paul
651-644-4108
www.arthritis.org/chapters/north-central
Offering 30 exercise programs, 10 support groups and 50 aquatic programs in the Twin Cities, North Dakota and South Dakotato help you take control of your arthritis or related disease.

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AMERICAN CANCER SOCIETY
Hotline:1-800-227-2345
www.cancer.org
Cancer information and services available 24 hours a day / 7 days a week

Twin Cities Office
2520 Pilot Knob Road, Ste. 150, Mendota Heights
651-255-8100  

Rochester Office
2900 43rd Street NW, Ste. 350, Rochester
507-287-2044

NATIONAL CANCER INSTITUTE
1-800-4-CANCER (1-800-422-6237)
www.cancer.gov
Cancer information and resources, as well as information on current clinical trials.
Offers phone access to an information specialist from the NCI's Cancer Information Service, in English or Spanish, Monday through Friday 9 am to 4:30 pm. Or LiveHelp Online Chat provides the same confidential service online Monday through Friday 9 am to 11 pm EST.

UNIVERSITY OF MINNESOTA MASONIC CANCER CENTER
Information line:1-888-CANCER MN (1-888-226-2376)
www.cancer.umn.edu
In addition to the Cancer Center’s numerous online resources, their community outreach includes the Cancer Information Line where a cancer nurse and a community health specialist are available via phone and e-mail to answer your questions about cancer and clinical trials and Cancer U: Ask the Experts events to provide cancer patients, survivors, caregivers, and others interested in learning more about cancer with an opportunity to get accurate information about cancer from University cancer researchers and physicians.

WOMEN’S CANCER RESOURCE CENTER
4604 Chicago Avenue S. Minneapolis
612-822-4846
1-877-892-6742
www.givingvoice.org
Programs include a toll-free and local telephone counseling, referral and support line; a lending library; a quarterly newsletter; several support groups; and a free bodywork and massage program called Caring Hands Touch.

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COURAGE CENTER’S CHRONIC PAIN REBILITATION PROGRAM
3915 Golden Valley Road, Minneapolis
763-520-0412
www.courage.org
Three-week program can be completed as in-patient or out-patient.

HOSPITALS
Most area hospitals offer clinics or programs for chronic pain and pain management. Contact your healthcare system for more information.

MEDICAL ADVANCED PAIN SPECIALISTS
1-800-775-PAIN
www.painphysicians.com
At MAPS, our medical specialists combine advanced knowledge, technical expertise, and compassion with the courage to implement creative solutions for the diagnosis and treatment of all pain syndromes.

Interventional Pain Center-Robbinsdale
North Memorial Medical Center
3300 Oakdale Ave North
Plaza Level, Robbinsdale
763-537-6000

MAPS Medical Pain Clinic-Edina
7400 France Avenue S., Suite 100, Edina
763-537-6000

MAPS Medical Pain Clinic-Maple Grove
9550 Upland Lane North, Suite 100
Maple Grove
(763) 537-6000

MAPS Pain Relief Center-Coon Rapids
2104 Northdale Blvd. NW, Suite 220
Coon Rapids
(763) 537-6000

MAPS Medical Pain Clinic-Shakopee
St. Francis Regional Medical Clinic
1601 St. Francis Ave., Suite 200, Shakopee
763-537-6000

Landmark Surgery Center
17 West Exchange Street
Suite 307, St. Paul
651-842-5465

MAPS Pain Clinic, Midway-St. Paul
Midway Hospital Outpatient Clinic
1700 University Avenue W., St. Paul
651-232-5348

Woodbury Surgery Center
8675 Valley Creek Rd, Woodbury
763-537-6000

High Pointe Surgical Center
8650 Hudson Boulevard
Suite 200, Lake Elmo
763-537-6000

MAPS Pain Clinic-Ridgeview Chaska
3000 Hundertmark Rd., Suite 3, Chaska
763-537-6000

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AMERICAN DIABETES ASSOCIATION
1-800-DIABETES (1-800-342-2383)
Local office:5100 Gamble Drive, St. Louis Park
763-593-5333
www.diabetes.org
Visit the web site for information on local programs for diabetes education and support groups.

DIABETES.COM
www.diabetes.com
Online resource offering up-to-date information, nutrition resources and monthly tips for diabetes sufferers.

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BETTER HEARING INSTITUTE
800/EAR-WELL - 800/327-9355
www.betterhearing.org
Offers numerous online resources and basic information about hearing loss, including advances in diagnosis and treatment, a review of different hearing aids, and resources for medical care and financial assistance.

CSD OF MINNESOTA
2055 Rice Street, St. Paul
Voice/TTY: 651- 487-8865
www.c-s-d.org             
Provides interpreters, health education, recreational services and Senior Deaf Adult Services-a variety of activities, workshops, seminars, monthly social events and home visits

DEAF AND HARD OF HEARING SERVICES
www.dhs.state.mn.us
Offering information, referrals, materials on hearing loss and help locating other services especially for seniors. Their booklet, Financial Resources for Hearing Aids, lists organizations with lower cost or free hearing aids/and or assistive listening devices. Provides TTY's, amplified telephones, ring signalers and other telephone equipment to those eligible. Part of the Minnesota Department of Human Services.

DHHS Metro (site address)
85 East Seventh Place, Ste 105, St. Paul
Voice: 651-431-5940
TTY/TDD: 1-888-206-6513

DHHS Southeast
Cedarwood Plaza
4104 NW 18th Ave., Rochester
Voice: 507-285-7295 or 1-800-311-1148
TTY: 1-866-266-3779

Hearing Health Clinic
10909 Excelsior Blvd, Hopkins
952-746-0232
www.hearinghealthclinic.net

SoundPoint Audiology
7 Twin Cities area locations
763-515-8222 or 1-877-643-2748
www.starthearing.com

Telephone Equipment Distribution Program
444 Lafayette Road N, St. Paul
Voice: 651-431-5945 or 1-800-657-3663
TTY: 1-888-206-6555
www.tedprogram.org
Provides specialized telephone equipment to eligible deaf, hard of hearing, speech impaired and physically disabled persons. No fee, must be eligible.

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AMERICAN HEART ASSOCIATION
Twin Cities Area and Greater Minnesota
4701 W. 77th Street, Edina
952-835-3300
www.americanheart.org
Free health information, memorials, tributes, educational programs, volunteer opportunities.

HEART HEALTHY LIVING EXERCISE CLASS
612-242-1878 - Lorene
612-242-0311 - Jon
Edinborough Park, Edina
Heartworks-Sabes Jewish Community Center, St. Louis Park
Eagan Community Center
Southdale YMCA
www.hearthealthyliving.net
Club membership is not necessary to participate. Call for days and times.
Classes designed for those who have experienced heart attack, angina, heart surgery or are prone to heart disease to help safely maintain optimum cardiac health. Participants attend 3 times a week at convenient locations in the Twin Cities area. Call for information or to enroll.

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CRISIS CONNECTION
Crisis Line: 612-379-6363
Toll free: 1-866-379-6363
TTY: 612-379-6377
www.crisis.org
Provides 24-hour crisis intervention and supportive counseling by phone.

LITTLE BROTHERS -
FRIENDS OF THE ELDERLY
1295 Bandana Square Blvd. N., Suite 165, St. Paul
1845 East Lake Street, Minneapolis
Minneapolis
612-721-6215
www.twincities.littlebrothers.org
In the Elders Counseling Elders Program, volunteer peer counselors meet with elders with mild to moderate depression, anxiety, or grief and loss in the elders' homes to provide emotional support and problem-solving assistance.

VOLUNTEERS OF AMERICA SENIOR MENTAL HEALTH SERVICES
5905 Golden Valley Rd Ste. 110, Minneapolis
763-225-4054
www.voamn.org
Mental Health Care Services are provided in homes or community locations in Hennepin, Ramsey, and parts of Anoka counties.

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NATIONAL OSTEOPOROSIS FOUNDATION
1-800-231-4222
www.nof.org
Offers the Linking Up online support network and information on prevention and living with osteoporosis.

AMERICAN PARKINSON DISEASE ASSOCIATION INC. (APDA)
800 E. 28th Street (Piper Building), Room 304, Minneapolis
MN Chapter: 612-863-5850 or 1-888-302-7762
National Referral line: 1-800-223-2732
www.apdaparkinson.org
Provides free literature, sponsors support groups, offers in-service training for professionals and the general public, provides information about movement disorder specialists in Minnesota, and offers phone consultations for patients, their family members and caregivers.

PARKINSON ASSOCIATION OF MINNESOTA
2205 Zealand Ave. N., Golden Valley
763-545-1272
www.parkinsonmn.org
The Parkinson Association of Minnesota, a nonprofit, voluntary
chapter of the National Parkinson Foundation, is dedicated to improving the lives of those affected by Parkinson’s Disease, through fund-raising, community building, advocacy and increasing public awareness.

STRUTHERS PARKINSON’S CENTER
6701 Country Club Drive
Golden Valley
952-993-5495
1-888-993-5495
www.parknicollet.com/methodist/parkinsons/
Struthers Parkinson’s Center offers a comprehensive range of medical, research education and support services for people with Parkinson’s and their families. It is nationally recognized for its full-day assessment clinic, physician follow-up care, rehab therapies, therapeutic day program, exercise classes, carepartner services and health care professional courses. Other services include quarterly classes for those recently diagnosed with Parkinson’s disease, community outreach events, support groups and a free newsletter.

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Clearway Minnesota
Two Appletree Square, Suite 400
8011 34th Ave, Minneapolis
952-767-1400
www.clearwaymn.org
1-888-354-PLAN (7526)
www.quitnow.net/quitplan/
ClearWay Minnesota is an independent, non-profit organization that serves Minnesota through its grant-making program, QUITPLAN® Services and statewide outreach activities. Programs are funded with a percentage of the state’s 1998 tobacco settlement and are free to all Minnesotans. Call or visit the website for more information.

HENNEPIN STROKE CENTER
Hennepin County Medical Center
701 Park Avenue, Minneapolis
612-873-2515
www.hcmc.org/stroke/index.htm
The Hennepin Stroke Center at Hennepin County Medical Center is a national leader in the treatment of ischemic and hemorrhagic strokes with some of the fastest clot-busting drug delivery times in the U.S. and nationally recognized rehabilitative care after a stroke occurs

Minnesota Stroke Association
8421 Wayzata Blvd., Ste. 240, Golden Valley
763-553-0088
1-888-288-7338
www.strokemn.org
Resources, information and classes for stroke survivors and their families.

Minnesota Stroke Partnership
Minnesota Department of Health
Golden Rule Building, 85 E. 7th Place, Suite 400, St. Paul
651-201-5405
www.mnstrokepartnership.org
Promotes awareness of stroke, stroke prevention, and improving systems of stroke care throughout
Minnesota. Download free information packet, "Caregiver Tips for Working with a Stroke Survivor", in multiple languages.

National Stroke Association
1-800-STROKES (1-800-787 6537)
9707 E. Easter Lane, Centennial, CO
www.stroke.org
Many resources for stroke prevention and recovery in all ages and support for caregivers.

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BLIND, INC.
100 East 22nd St, Minneapolis
612-872-0100
1-800-597-9558
www.blindinc.org
An adjustment to blindness training center. The Senior Program allows people who lose their sight later in life to learn practical techniques for dealing with their sight loss and network with other seniors who are also losing vision.

CHRIS J. PALMER, O.D.
1-888-882-2040
Offering bioptic glasses which can help with reading, watching TV, using the computer, driving , and recognizing faces. They can also be used to pass the DMV vision test in Minnesota. Call for information and a free telephone consultation.

MINNESOTA EYE CONSULTANTS
11 Locations throughout Minnesota
1-800-EYE TO EYE (1-800-393-8639)
www.mneye.com
Specializing in Cataract Surgery.

STATE SERVICES FOR THE BLIND
www.mnssb.org/seniors
 Offering low vision aids and other adaptive devices, travel skill training, training in daily living skills, rehabilitation counseling, referral and advocacy services, talking books and other services support the goal of independent living. May also provide rehabilitation counselor, rehabilitation teacher, volunteers or a peer support network. 

St. Paul Office
2200 University Ave W, Suite 240, St. Paul
Voice: 651-642-0500
TTY: 651-642-0506
Toll Free: 1-800-652-9000

Rochester Office
300 11th Avenue NW, Rochester
Voice: 507-285-7282
TTY:  507-280-2886
Toll Free: 1-800-366-2715

VISION LOSS RESOURCES
www.visionlossresources.com
Assisting people who are blind or visually impaired in achieving their full potential. The Rehabilitation Center provides comprehensive training for greater independence at home or work.  Community Services provides programs to enhance independent living and increase leisure opportunities.

West Office
1936 Lyndale Avenue South, Minneapolis
Voice: 612-871-2222
TTY: 612-362-8422

East Office
216 South Wabasha Street, Saint Paul
651-224-7662

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ALLINA HOME CARE, HOSPICE & PALLIATIVE CARE
1055 Westgate Drive, Suite 100, St. Paul
651-635-9173
www.allina.com/hospice
Offering hospice and homecare as well as grief support and care coordination.

CENTER FOR GRIEF, LOSS AND TRANSITION
1133 Grand Avenue, Saint Paul
651-641-0177
www.griefloss.org
A non-profit organization dedicated to offering help and hope for the difficult times in our lives.

HEARTLAND HOME HEALTH CARE & HOSPICE
www.hcr-manorcare.com
Hospice is a compassionate approach to caring for those who are faced with a life-limiting illness. Hospice provides patients and their families with supportive services to keep the patient comfortable, educate the family and provide emotional support. At Heartland Hospice, we offer a team approach to caring for our patients and families.

Roseville Office-Hospice
2685 Long Lake Rd, Suite A, Roseville
651-633-6522

Roseville Office-Home Health Care
2250 County Road C, Roseville
651-633-6522

Rochester Office-Hospice and Home Health Care
3143 Superior Drive NW, Suite A, Rochester
507-292-117

HOSPICE MINNESOTA
2365 McKnight Rd. N, Ste. 2, North St. Paul
Suite 301, St. Paul
651-659-0423
www.hospicemn.org
Promotes quality care for people who are dying and their families; educates professionals and the general public regarding hospice care; and promotes increased access to quality hospice services for all Minnesotans. Visit web site or call for listing of all area hospice programs.

HOSPICE OF THE TWIN CITIES
10405 6th Ave. N., Plymouth
763-531-2424
www.hospiceofthetwincities.com
Hospice of the Twin Cities offers comprehensive care focused on easing the physical, emotional and spiritual pain that often accompanies terminal illness. This includes nursing care, medical social services, counseling, music therapy and 24 availability.    

MINNESOTA VISITING NURSE AGENCY PALLIATIVE CARE SERVICE
3433 Broadway St. NE, Suite 300, Mpls.
612-617-4600
www.mvna.org
When you have a life limiting illness and are not eligible or ready for Hospice, our Palliative Care staff is available to provide pain and symptom management and quality of life enhancement. The goal of Palliative Care is achievement of the best possible quality of life for you and your family. Traditional home health care services are reimbursed by Medicare, Medicaid, Managed Care or private insurances.

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BALLY TOTAL FITNESS
5 locations in the Twin Cities
1-800-515-2582
www.ballyfitness.com
Call or visit website to find nearest club.

CURVES FOR WOMEN
1-800-848-1096
www.curves.com
Fitness centers based on a concept of 30-minute fitness, strength training, and weight-loss guidance in a comfortable environment designed for women. Many locations in the Twin Cities area and Rochester – call or check web for location near you.

LIFETIME FITNESS
1-888-430-5433
www.lifetimefitness.com
25 area locations. Check web site for location near you.

SILVER SNEAKERS PROGRAM
Locations throughout Minnesota
888-423-4632
www.silversneakers.com
SilverSneakers offers an innovative blend of physical activity, healthy lifestyle and socially oriented programming that allows older adults to take greater control of their health. Members receive: A free fitness center membership at a participating location, customized SilverSneakers classes, health education seminars and other events that promote the benefits of a healthy lifestyle and a especially trained Senior Advisor at the fitness center to introduce participants to SilverSneakers and with their site.

YMCA
www.ymcatwincities.org
Our active older adult programs at the YMCA offer fun, fellowship, fitness and more. We have senior aerobic classes, retreats, day trips, and volunteer opportunities. Call or visit web site for a location near you.

Minneapolis Area
11 locations
Information 612-230-9622

Saint Paul Area & Western Wisconsin
12 locations
Information 612-230-9622

Rochester
709 1st Ave SW, Rochester
507-287-2260
www.rochfamy.org

YWCA OF MINNEAPOLIS
www.ywcampls.org
Classes for senior members include: 55+ Water Fitness, Fit & Tone, Flexibility Plus Water Fitness, Senior Swim, SilverSneakers® -Muscular Strength and Range of Movement Conditioning, SilverSneakers® II–Cardio Circuit and Total Stretch.

Downtown, 1130 Nicollet Mall, Minneapolis
612-332-0501

Midtown, 2121 E. Lake Street, Minneapolis
612-215-4333

Uptown, 2808 Hennepin Avenue S, Minneapolis
612-874-7131

YWCA OF SAINT PAUL
www.ywcaofstpaul.org
375 Selby Avenue, Saint Paul
651-225-9922
Aerobics, Stretch classes, Forever Fit, Trim and Tone, Water Aerobics, Joint Effort Water Aerobics

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MALL WALKERS
www.mallwalker.com
Call location to check participation and hours.

Apache Mall
Hwy 52 South & 14 East, Rochester
507-288-8056

Brookdale Center
Hwy 100 and Hwy 52
Brooklyn Center
763-566-6672

Burnsville Center
Cty Rd 42 in Burnsville
952-435-8181

Eden Prairie Center
8251Flying Cloud Dr.
952-941-7650

Har Mar Mall
2100 Snelling Avenue in Roseville
651-631-0340

Knollwood Mall
8332 Hwy 7 in St. Louis Park
952-933-8041

Mall of America
Bloomington
952-883-8800

Maplewood Mall
3001 White Bear Ave., Maplewood
651-770-3862

Northtown Mall
104 Northtown Dr. NE, Blaine
763-792-4210

Ridgedale Center
12421 Wayzata Blvd., Minnetonka
952-544-6000

Rosedale Center
W. Hwy 35 and Snelling Av N, Roseville
651-631-3330

Southdale Center
200 Southdale Center, Edina
952-920-8101

REGIONS HOSPITAL 10,000 STEPS WALKING PROGRAM
Xcel Energy Center, St. Paul
952-883-7800
www.regionshospital.com
www.xcelenergycenter.com/arena/AtoZGuide.jsp
October through April, every Tuesday, Wednesday and Thursday (subject to arena availability) from 11 am-2 pm, The Treasure Island Resort & Casino Club level of the Xcel Energy Center is open to the public for walking. As a member of the 10,000 Steps Program, you are eligible for prizes from Regions Hospital, Health Partners, Minnesota Wild and Xcel Energy Center. Call for registration or see web for more information. Parking in RiverCentre Ramp is $2.

WALK STYLES
www.walkstyles.com
On-line membership for support of independent walkers and walking clubs. Tools for setting goals, tracking progress, member testimonials, and walking product sales.

WHITE BEAR WALKING CLUB
White Bear High School North Campus
5040 Bald Eagle Ave, White Bear Lake
651-407-7506
www.whitebear.k12.mn.us/community/youthrec.htm
A fun and social opportunity for walkers of all ages to enjoy a great indoor walking facility for free. Open for walking M-Th 6-9 p.m – closed on days when there is no school.

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MINNESOTA OBESITY CENTER
VA Medical Center, Mpls.
612-467-2566
www.uchsc.edu/core/minnesota.htm
The weight management services of the Minnesota Obesity Center are aimed primarily at veterans with severe obesity (BMI >35 and/or weight >300 pounds) and include a variety of treatment approaches.

WEIGHT WATCHERS
1-800-651-6000
www.weightwatchers.com
Helping men and women lose weight for over 40 years with a sensible approach to reducing calories and increasing exercise. Meetings held at many locations and times. Check web site for a location near you.

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MIND BODY SOLUTIONS
17516 Minnetonka Blvd (at Hwy 101), Minnetonka
952-473-3700
www.mindbodysolutions.org

THE MARSH, A CENTER FOR BALANCE & FITNESS
15000 Minnetonka Blvd, Minnetonka
952-935-2202
www.themarsh.com
Offering Yoga, Tai Ji and Reflective Spaces

THE YOGA CENTER OF MINNEAPOLIS
www.yogacentermpls.com
Minneapolis Studio
212 N. 3rd Ave., Ste.205, Minneapolis
612-436-4700
St. Louis Park Studio
4200 Minnetonka Blvd., St. Louis Park
952-345-1953

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1-800-MEDICARE (1-800-633-4227)
www.medicare.gov
For information and answers to frequently asked Medicare questions. Call to sign-up, change address, order materials, get Medicaid information or speak to a trained representatives who can help you review prescription drug plan options.

ANOKA COUNTY COMMUNITY ACTION PROGRAM
763-783-4707
Senior Information Line
www.accap.org
Information and referral services for older adults and their families in Anoka County.

BENEFITS CHECK UP
www.benefitscheckup.org                 
National Council On Aging’s free online tool for locating financial, health, prescription, and other savings programs.

BLUE CROSS AND BLUE SHIELD OF INNESOTA
651-662-8000
1-800-382-2000
1-877-662-BLUE (2583) Blue Cross Medicare information
TTY 1-866-582-1158 Blue CrossMedicare Information
www.bluecrossmn.com

HEALTHFINDER
U.S. Dept. of Health & Human Services
www.healthfinder.gov
Online resource with links to government and nonprofit health and human services information, plus quick-reference health guides on diseases, injuries, surgical procedures and diagnostics, health news headlines, online checkups, a comprehensive drug database and a health library. Also offers extensive consumer guide listings as additional resources for researching hospitals and nursing homes, health insurance, Medicare Part D plans and more.

JOINT COMMISSION ON ACCREDITATION OF HEALTHCARE ORGANIZATIONS
1-630-792-5800
www.qualitycheck.org
The Quality Check web site offers a comprehensive guide to the more than 15,000 Joint Commission-accredited health care organizations and programs throughout the United States. Information also available by phone.

MEDICA® CENTER FOR HEALTHY AGING
www.medica.com
Medicare questions:
952-992-2345 or 1-800-906-5432
TTY:  952-992-3650 or 1-800-234-8819
Individual Coverage questions:
952-992-2080 or 1-800-670-5935
A health care resource for the Medicare population, the Center’s customer service staff is sensitive to the special needs of seniors and those living with a disability. Center staff can provide information on Medicare or individual coverage. Website also offers resources and information on preventing falls, when and where to get care, saving with generics and more.

METROPOLITAN AREA AGENCY ON AGING
2365 N McKnight Rd, Suite 3, North Saint Paul
651-641-8612
www.tcaging.org
Offers numerous services and resources to help maintain independence in the community. Information is available on employment, financial assistance, Medicare and Medicaid, in-home help, food and nutrition, prescription expense, transportation, caregiver support, Internet education, health insurance counseling and more.

MINNESOTA HEALTH INFORMATION
www.minnesotahealthinfo.org
A web resource designed to be a clearinghouse of health care information, including the comparison of providers, learning how to be a wise health care consumer, or better managing your personal health. The site—which contains links to a wide range of health-related Web sites—was created by the Governor's Health Cabinet to help all Minnesotans better understand health care options, costs and quality.

NIH SENIOR HEALTH
http://nihseniorhealth.gov
This easy-to-use website features health and wellness information for older adults from the National Institutes of Health. Includes a Medicare overview – “Medicare Basics for Caregivers” – a brief, yet comprehensive introduction to Medicare that gives caregivers the basics and helps them find answers to their questions.

PARK NICOLLET CENTER FOR SENIOR SERVICES
6500 Park Nicollet Blvd,
St. Louis Park
952-993-5041
 http://www.parknicollet.com/Methodist/Patients-Visitors/Services_Amenities/just-seniors.cfm
Center experts can help you figure out insurance; tell you about Lifeline®, a 24-hour emergency response system; give you information on living wills; or provide you with community resources for your health needs.

SENIOR LINKAGE LINE
1-800-333-2433 Information statewide
TDD/TTY users call the Minnesota Relay Service at 1-800-627-3529
www.tcaging.org/findinghelp/sll.html
Provides telephone information and assistance services to connect seniors and caregivers with community services such as transportation, housing, adult day centers, home health care, housework, volunteering, hospice care, caregiver support, food/meal delivery, legal/financial assistance, snow/lawn care, employment, minor home repairs, health insurance counseling, prescription drug counseling, health care ombudsman, and more!

UNITED WAY / AIRS  INFORMATION & REFERRAL LINE
211 or 651-291-0211
1-800-543-7709
www.211.org or www.211us.org
This community answer line provides information and referrals to individual and family services. Trained volunteers can give you information on health services, health issues, counseling, legal help, and more, 24 hours a day. 

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ASSISTED LIVING STORE
199 Bridgepoint Drive, South Saint Paul
651-769-1574
1-888-388-5862
www.AssistedLivingStore.com
The Assisted Living Store is an on-line resource and catalog company that offers independent living products, adaptive equipment, medical equipment and supplies to the older adult market. Examples include large print books, recreation/leisure, incontinence supplies, senior gifts and aids for daily living, such as aids for mobility, vision, hearing, medication, health, kitchen, dining, bathroom, bedroom, dressing and grooming aids, personal care, arthritis, clothing, light therapy, and fall safety products. We bill Medicare and Medical Assistance.

GNC-GENERAL NUTRITION CENTERS
www.gnc.com
General Nutrition Centers is the world’s largest company of its kind devoted exclusively to helping its customers improve their quality of life with health and nutrition products. Numerous locations throughout the Twin Cities, check phonebook for locations.

GOLD VIOLIN
1-877-648-8400
www.goldviolin.com
Online and print catalog of gadgets for independent living. Products include items for enhancing vision and hearing, managing arthritis, walking aids, helpful gadgets, medication management and much more.

THE GOOD FEET STORE            
www.goodfeet.com
300 styles and sizes of custom-fit arch supports designed to hold your foot in a more “ideal” position, redistributing body weight more evenly and helping to relieve pain and pressure from your ankles, knees, hips, and back.

Bloomington Store
8563 Lyndale Ave S, Bloomington
952-884-4550
1-866-580-3338

Rochester Store
1190 16th St. Southwest #400, Rochester
507-529-7904
1-866-644-FEET (3338)

Spring Lake Park Store
8097 Highway 65 N.E., Spring Lake Park
763-502-7775

HEALTHY FOODS & HEALTHY WAYS
Offers seniors a 10% discount (65+)
Maplewood Mall
3001 White Bear Avenue, Suite #1054A
651-704-9745
Wayzata Bay Center
967 E. Lake Street, Wayzata
952-449-3154
www.wayzatabaycenter.com/healthfood.html

MASTELS
1526 St. Clair Avenue, St. Paul
651-690-1692
www.mastels.com
Health foods and supplements

MINNESOTA LOW VISION STORE
www.mnlowvision.com
Carries a variety of products to manage low vision/blindness including talking watches, amplified phones, magnifiers, 20/20 vision markers, large calendars, and many other empowering products. Home delivery and training with all electronic products.

Minneapolis Store
Phillips Eye Institute
2215 Park Ave. S.  #203, Minneapolis
612-775-8967

Rochester Store
821 3rd Avenue SE (Behind K-Mart), Rochester
507-282-7512
1-800-505-7318

Roseville Store
1076 West County Road B (Hwy 36 & Lexington), Roseville
651-489-4194
1-800-505-7318

RELAX THE BACK STORE
13945 Aldrich Ave S., Burnsville
952-641-6111
www.relaxtheback.com
Providing serious solutions to customers seeking relief and prevention of back and neck pain. This innovative medically driven nationwide back care retailer offers posture and back support products and self-care solutions. Products also available online, along with numerous articles on the spine and its related disorders.

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ALLINA HEALTH SYSTEM
612-262-3333 Medformation offers information on services to seniors
www.allina.com
www.medformation.com
Click on “Hospital” and follow the menu for services. Hospitals include Abbott-Northwestern Hospital, Mercy Hospital, Unity Hospital, United Hospital, and St. Francis Regional Medical Center.


FAIRVIEW HEALTH SERVICES
612-672-7272 Fairview HealthWise
www.fairview.org
A tradition of commitment to the communities served by Fairview continues to be reflected in the myriad of other programs that serve older adults. Hospitals include Fairview Lakes Regional Medical Center, Fairview Northland Regional Hospital, Fairview Red Wing Hospital, Fairview Ridges Hospital, Fairview Southdale Hospital, Fairview-University Children’s Hospital, and Fairview-University Medical Center.

HEALTHEAST CARE SYSTEM
651-326-CARE (2273)
www.healtheast.org
651-232-2400 HealthEast Passport Program
www.healtheast.org/Passport/index.cfm
This program, offered at no charge to anyone 50 or older, offers members a personalized membership card, “Passport to Savings” book, Passport Advisor newsletter, opportunities to meet other members, activities and much more. Hospitals include St. Joseph’s Hospital, St. John’s Hospital, Bethesda Rehabilitation Hospital, and Woodwinds Health Campus.

HENNEPIN COUNTY MEDICAL CENTER
Center for Senior Care
914 S. 8th Street, Minneapolis
612-873-2723
www.hcmc.org
Provides comprehensive primary care health services to seniors. The health care team, consisting of geriatrically-oriented physicians, nurse practitioners, nurses, and social workers, focuses on both well and frail seniors with an emphasis on health promotion, disease prevention, and enhancement of functional capacity and independence.

HFA SENIOR CARE CLINIC
612-337-7410
1425 10th Avenue S, Minneapolis
www.hfahealth.com
Physicians care for seniors with a wide variety of health concerns including primary medical care and consultation, on-site lab and x-ray services, coordination of care with homecare agencies and rehab programs, and access to over 250 specialists.

LAKEVIEW HOSPITAL
927 W. Churchill St., Stillwater
651-439-5330
1-800-423-7212
www.lakeview.org
Some of the services we offer to our senior community include cholesterol screenings, support groups, wellness education classes and more.

METHODIST HOSPITAL
6500 Excelsior Blvd., St. Louis Park
952-993-5000
www.parknicollet.com
Sponsoring the Stroke INSPIRE program, Struther’s Parkinson’s Clinic and Lifeline which is a personal response service for people to use at home. Subscribers to the service wear a light, waterproof “Personal Help Button” that, when pressed, sends a signal to the Lifeline Response Center, which is staffed 24 hours a day, 365 days a year.

MIDWEST FOOT AND ANKLE SPECIALISTS
Serving Blaine, Brooklyn Center, Burnsville, Cottage Grove, Maplewood, Roseville, Richfield, St. Anthony and Stillwater.
612-798-0170
www.midwestfootankle.com
Specializing in gentle and comfortable correction of all foot problems. Services offered at competitive rates and treatment is personalized to meet each individual's needs.

NATIONAL DIZZY AND BALANCE CENTER, INC.
3400 West 66th St, Suite 300, Edina
952-345-3000
320 Coon Rapids Blvd. NW, Suite 200
763-786-6900          
360 Sherman St, Ste #390, St. Paul
651-221-0303           
www.stopdizziness.com
An outpatient medical clinic that combines physician care, diagnostic testing, and rehabilitation all within the same facility. Individualized vestibular or neurological rehabilitation program  is designed specific to each patient. Free monthly seminars.

NORTH MEMORIAL MEDICAL CENTER
North Memorial Medical Center
3300 Oakdale Avenue North
Robbinsdale, MN 55422
763-520-5200
www.northmemorial.com
Offering classes, support groups, and special health education related events of interest to seniors, such as the Heart Club, Stroke Wellness Center and screenings, Therapeutic Massge, Hospice and Women’s Wellness.

REGIONS HOSPITAL
640 Jackson St. St. Paul 55101
651-254-7600 Seniors Clinic
www.regionshospital.com
Regions Hospital offers more than 100 health professionals specially trained to meet the ever-changing health needs of seniors. Our programs are designed to provide medical care in assisted living, transitional care, home care and long term care situations. The Seniors Clinic, located on the hospital campus, offers convenient access to many hospital amenities, services and state-of-the-art specialty care. In addition, Regions Hospital offers healthy lifestyle activities, disease prevention programs and community volunteering opportunities.

ST. GERTRUDE’S HEALTH CENTER
1850 Sarazin Street, Shakopee
952-233-4400
www.bhshealth.org                 
Provides a healing environment for patients who require extended recovery time yet who do not required hospitalization. Services provided include transitional/subacute care for post surgical, orthopedic, cancer and catastrophic injury patients; recovering stroke victims; wound management; respiratory therapy; complex care and ventilator therapy.

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PARTNERSHIP FOR PRESCRIPTION ASSISTANCE
1-888-4PPA-NOW (1-888-477-2669
www.pparx.org
This free service helps qualifying patients without prescription drug coverage get the medicines they need through the program that is right for them. Many will get their medications free or nearly free.

RxCONNECT
1-800-333-2433
www.tcaging.org/findinghelp/rx.html
A service to help consumers find the prescriptions they need. Most programs that provide free or discounted drugs have income and eligibility requirements. This service helps callers find such programs for the drugs they need and provides applications for that particular program. This service is provided by the Minnesota Board on Aging through the Senior LinkAge Line®.

WEB RESOURCES
AARP Consumer Guide to Prescription Drugs
www.aarp.org/health/rx_drugs/
Information on drugs, prices and drug plan choices.

Benefits Checkup
www.benefitscheckup.org
Free tool to locate prescription savings.

eMed Expert
www.emedexpert.com
Informational website dedicated to health and medicine. Drugs reviews
and comparisons, Brand/Generic name correspondence tool, PDR's Side effects
index.

The Canadian Drugstore
www.tcds.com
First online Canadian pharmacy service

Consumer Reports Best Buy Drugs
www.consumerreports.org/health/best-buy-drugs/index.htm
This site offers guidance for consumers on prescription medicines and can help you find the most effective and safe drugs at the best value.

Minnesota RXConnect Online
www.minnesotarxconnect.com
Website provides information about prescription medicine, safety and cost-saving tips, and programs to help Minnesotans pay for prescription medications. Minnesota RxPrice Compare is a tool on the website which allows Minnesotans to compare local pharmacy prices for about 400 brand, generic and therapeutic alternative medications. Developed by the Minnesota Department of Human Services.

NeedyMeds
www.needymeds.org
This non-profit offers resources and programs for people who can't afford to pay for their medications, plus a listing of coupons available for discounts and thousands of free clinics.

WebMD
www.webmd.com/drugs/index-drugs.aspx
Search by drug name or medical condition for information on prescription drugs, supplements or vitamins including user reviews, side effects and interactions.

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Assured Access
Office of Multi-Cultural Services, 330 S. 12th Street, Suite 3700, Minneapolis
612-348-6141
www.co.hennepin.mn.us
This is a Hennepin County program available to Hennepin County residents who do not qualify for other public programs. There are eligibility requirements. Members receive a discount on bills for health care services provided by certain clinics. There is no cost to enroll and no monthly premium.

EYECARE AMERICA
1-800-222-EYES (3937)
www.eyecareamerica.org
This public service program of the Foundation of the American Academy of Ophthalmology, provides free eye health information and free eye exams. To qualify for EyeCare America’s program you must be 65 years of age or older, a U.S. citizen or legal resident, have not seen an ophthalmologist in 3 or more years and not belong to an HMO or the VA. Qualified candidates will receive a comprehensive medical eye exam and up to one year of treatment at no out-of-pocket cost for any disease diagnosed during the initial exam.

Neighborhood Health Care Network
651-489-2273 or 1-866-489-4899
www.nhcn.org
The Neighborhood Health Care Network is an alliance of community clinics in the Twin Cities and surrounding areas. Network members provide a wide range of services including primary/preventive services and dental care. Check to see whether the clinic has a sliding fee scale, will work out a fee payment schedule, and whether it accepts public assistance, MinnesotaCare® and other private insurance plans.

Portico Healthnet
(formerly Metro East Health Program)
651-603-5100
www.porticohealthnet.org
For residents of Dakota, Hennepin, Ramsey and Washington counties who don't qualify for other public programs. For $25-$50 per month all covered health care services are paid. Hospital, emergency room, and dental are not covered. There are Copays for prescriptions, non-preventive clinic visits, and specialty care visits. There may be a waiting list to join.

University of Minnesota Dental Clinics
U of M, Moos Health Sciences Tower
515 Delaware St. SE, Minneapolis
612-625-2495
www.dentistry.umn.edu
Low-cost, supervised dental work is done by students in their last two years of dental school. For orthodontic work call 612-625-6444. Supervised orthodontic work is done by residents who have finished their dentistry schooling and are now specializing in orthodontics.

WILDER SENIOR DENTAL
516 Humboldt Ave, St. Paul
651-220-1807
www.wilder.org/dental.0.html
Anyone 55 and over in Minnesota is eligible for exams, cleaning, extractions, fillings, general dental and emergency services. Sliding fee scale.

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ALLINA HOME OXYGEN & MEDICAL EQUIPMENT
1055 Westgate Drive, Ste.140, St. Paul
651-628-4800 or 1-800-737-4473
10 Showroom locations throughout Minnesota
www.allinahome.com
This full service provider carries a wide array of medical equipment, including oxygen and respiratory equipment, rehabilitation and mobility equipment, specialty beds as well as other equipment and supplies to support home care.

AMERICAN ASSOCIATION OF RETIRED PERSONS (AARP)
1-888-687-2277
Minnesota State Office
30 E. Seventh Street, Suite 1200, St. Paul
1-866-554-5381
www.aarp.org/states/mn/
Sign up for driver safety classes and get information about auto, life, and health insurance, AARP membership, programs and services, and many other subjects of interest to our members and their families.

ELDERBERRY INSTITUTE LIVING at HOME BLOCK NURSE PROGRAM
475 N. Cleveland Avenue, Ste 322, St. Paul
651-649-0315
1-800-320-1707
www.elderberry.org
The Living at Home/Block Nurse Program provides or arranges whatever support an elder neighbor needs to continue living at home as long as possible. Numerous programs exist throughout the Twin Cities and outstate Minnesota. Call or check website to find a program near you.

LIBERTY OXYGEN
4820 Park Glen Rd, St Louis Park 952-920-0460
1667 17th Ave E #102, Shakopee 952-445-5454
558 Lilac St, Lino Lakes 651-789-7500
16322 County Rd 30, Maple Grove 763-494-4966
1815 Radio Dr, Woodbury 651-789-0050
www.libertyoxygen.com
Provides quality respiratory care and medical equipment, along with careful instruction on proper usage to support extended independence in the home. Free delivery to most Twin Cities locations and 24 hour emergency service.

LOTSA HELPING HANDS
www.lotsahelpinghands.com
A free online resource for friends, family, colleagues, and neighbors to assist loved ones in need.It’s an easy-to-use, private group calendar, specifically designed for organizing helpers, where everyone can pitch in with meals delivery, rides, and other tasks during times of medical crisis, end-of-life caring, or family caregiver exhaustion. Plus keeping everyone informed with status updates, photo galleries, message boards, and more.

MEDICA® SKYWAY SENIOR CENTER
950 Nicollet Mall, Suite 290, Minneapolis
612-370-3869
www.ci.minneapolis.mn.us/dhfs/senior_skyway.asp
A contemporary senior center in the heart of downtown Minneapolis. This attractive center provides a safe, accessible, and friendly place for people age 55 and over to socialize, take a class, exercise, connect to community resources, use a computer, read, relax, and chat with others over a cup of coffee. Open 9 am-3 pm, weekdays.

MINNESOTA SENIOR SAFE
651-291-9150
1-800-444-9150
www.mnsafetycouncil.org/seniorsafe
Minnesota Safety Council site with information and related web links on fall prevention and other safety issues for seniors.

MINNESOTA VISITING NURSE AGENCY
3433 Broadway St. NE
Suite 300, Mpls.
612-617-4600
www.mvna.org
MVNA collaborates with Block Nurse Programs to provide specialized geriatric services in several Hennepin and Ramsey county neighborhoods. Offering holistic home health care and a nurturing environment that considers the management of physical, psychological, social and spiritual concerns of elderly clients. Block nurses are Registered Nurses with specialized training in public health and geriatrics. Some services include: Health Assessment, Nutrition Assessment, Exercise Instruction, Client Advocacy, Medication Management.

VOLUNTEERS OF AMERICA
www.voamn.org
Minnesota Senior Services
2021 E. Hennepin Ave., Suite 130 Minneapolis
612-331-4063

Senior Nutrition Services
612-617-7845
Offering low-cost noon meals for ages 60+, weekdays at 28 locations in Hennepin and Anoka counties. Home delivered meals available for those who need them. Plus the Wellness Initiative offering nutrition counseling, strength and flexibility training and grocery shopping assistance.

ElderRide
612-332-9544
The Volunteers of America ElderRide program helps seniors, age 60 and older, remain independent and active by providing them with transportation to medical appointments, grocery shopping, senior dining, senior center activities, recreation, and other destinations within the Minneapolis city limits. 

Editor’s Note: Decisions relating to health issues should be made with your health care provider. Please note that inclusion in this guide does not imply endorsement by It's Time Publications.

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